A doorway or threshold incline allows those with restricted mobility to navigate in and out of rooms. Typically, you will find these inclines fall under three basic designs: Lego-style, rubber, and aluminum. The textured design makes it easy to roll over the threshold. They come in heights varying from.75 inches to 1.5 inches. An aluminum threshold wheelchair ramp is the lightest in weight, making it easy to move if necessary. This ramp has the highest incline option with a range of 1 to 6 inches.
Pathway inclines allow users to navigate just paths that may have small steps.
Suitcase wheelchair ramps are portable inclines that are about the size of a small suitcase.
The mechanism behind vertigo has been debated for years. This premise is rational since this system is responsible for maintaining balance and spatial orientation of the body. Research is growing in support of vertigo induced by neck dysfunction. Many believe that neck pathology could affect an important sensation for the body called proprioception – the body’s awareness of itself in space. How does neck dysfunction contribute to vertigo then? Without movement, there is less information available for the brain. This tension can impede the wiring of the body responsible for bringing position sense to the brain. Finally, another potential mechanism under research involves disturbance of the vasculature secondary to neck dysfunction. The nervous system is a very complicated mesh of nerves that communicate data with the master controller of the body, the brain.
Exercise is great for all bodies, whether able bodied or not. It helps boost our mood, keeps us flexible, helps with our mobility and keeps our circulatory systems in good working order. Keeping fit with a disability will be different for everyone. Everyone, whether able bodied or disabled can get easily distracted from their fitness goals. When you reach each goal you should reward yourself so that you are more apt to keep up the great work and attain that next goal. Disabled, able bodied or somewhere in between, all bodies should seek medical advice before starting any new workouts.
For stroke survivor’s who love to play golf, those so-called physical limitations aren’t as pronounced as one would imagine.
Playing Golf Again is a Real Possibility
The reality is golf courses aren’t going anywhere and any golfer who wants to golf belongs on the golf course.
The Benefits of Golfing for Stroke Survivors
The benefits of being able to return to the golf course will touch almost every aspect of the stroke survivor’s being. Doctor’s often encourage stroke victims to exercise their muscles and get the heart beating again.
Exercises Designed to Make Golfing Easier for the Stroke Victim
While contemplating that first post-stroke round of golf, there are several exercises that can help reestablish stamina, balance and coordination. If the survivor also has dropfoot which many stroke victims experience, a brace recommended by the persons doctor for safety.
Making Golf Easier for Stroke Survivors
The golfing world is well-aware that some stroke victims love the game of golf. Disabled golfers are often reluctant to play golf with healthy people for fear of slowing the group down. That said, there are many golf courses that sponsor groups that have disabilities. Golf is a great sport and activity.
Also, watch free golf fitness and exercise videos online at the author’s golf video website that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.